5 Foods to Fight Brain Fog

Do you find yourself unable to concentrate? Is this combined with problems with your memory and overall cognitive function? If so, you might be suffering from what is known as “brain fog.”

Although tough to describe, the generally accepted symptoms of brain fog include forgetfulness, trouble thinking, hard time focusing, difficulty communicating, and clouded thoughts. Several conditions are associated with brain fog, including celiac disease, chronic fatigue syndrome, fibromyalgia . . .

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