I’ve got some good news for the estimated 36 million people in the U.S. who experience migraines. After working with patients for the last decade and seeing many with migraines, I have identified five common triggers and three easy, natural ways to overcome them.
If you’ve ever experienced a migraine, you know it’s MUCH different from a regular headache. Left untreated, a migraine can last anywhere from 4 to 72 hours. Unlike a typical headache . . .