5 Migraine Triggers Plus 3 Tips for Natural Relief

I’ve got some good news for the estimated 36 million people in the U.S. who experience migraines. After working with patients for the last decade and seeing many with migraines, I have identified five common triggers and three easy, natural ways to overcome them.

If you’ve ever experienced a migraine, you know it’s MUCH different from a regular headache. Left untreated, a migraine can last anywhere from 4 to 72 hours. Unlike a typical headache . . .

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