8 Foods You Think Are Healthy—But Aren’t!

“Reduced fat” peanut butter? “Enriched” flour? Sure, those sound healthy, but the poor nutrient quality of so many “health” foods has been masterfully obscured by clever advertising.

Let’s look at 8 of the top foods that you might think are healthy, but aren’t.

Products such as milk and cheese have been touted as “great sources of calcium” . . .

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