9 Foods to Eat for a Healthy Brain

Taking care of your brain health is more important than ever. There are more than 9.9 million new cases of dementia each year worldwide, and this figure is projected to increase to 131.5 million by 2050. Older adults are not the only ones at risk for cognitive disorders. More than one-third of graduate students report suffering from depression . . . Fortunately, good choices about what you eat can make a big difference.

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