From obesity and brain fog to Alzheimer’s disease, fasting helps combat numerous conditions but can be challenging for many. In his book, The 17 Hour Fast, Dr. Frank Merritt, MD, empowers readers with a practical and sustainable approach to fasting that anyone can implement. Merritt champions fasting as a long-term strategy to help all experience robust …
As many as 20% of women experience postpartum depression. Miscarriages, excessive stress and insufficient sleep post birth as well as other factors can trigger this condition. Dr. Angela Potter, ND, examines pregnancy and postpartum depression, discussing nutrition, fitness, yoni steaming, pelvic health, and additional topics that influence mom’s health.
Via various mechanisms such as stimulating the parasympathetic nervous system, improving circulation, and facilitating internal chemical balance, acupuncture can promote healing, explains Carole Paine, MS, L.Ac, Traditional Chinese Medicine (TCM) expert, from digestive issues, autoimmune conditions, and much more.
Dr. Katelyn Kraft, D.C., discusses the wide-ranging benefits that chiropractic treatment affords. Dr. Kraft explains the ways that chiropractic adjustments facilitate wellness, enabling the body to heal itself from diverse health conditions including tech neck, digestive ills, anxiety, and more.
Regular physical activity does not necessarily prevent obesity and individuals who exercise vigorously do not particularly burn more calories, according to Dr. Herman Pontzer. In his book, Burn, Dr. Pontzer explains that diet and depressed caloric intake are the only ways to shed pounds.
Headaches and migraines can be debilitating and merciless; however, taking over-the-counter pain medication or more serious drugs can undermine health and fail to resolve the underlying problem. In this eye-opening video, discover the root causes of headaches and migraines as well as simple and cutting-edge therapies to permanently stop them. Click here for a quick list of headache and migraine therapies.
Lyme disease, an acute bacterial infection that often develops into a chronic condition, is a burgeoning epidemic. In this video, learn from a true Lyme Warrior’s first-hand experience coping with and conquering this relentless illness.