Cortisol & Cancer: How Lowering Stress Can Help Prevent Cancer

Every week on the news, online, in a magazine, we hear or read about the ever-elusive “cure for cancer.” . . . I also want people to focus on an equally important part of their health management:

Cancer prevention.

The best way to beat cancer is to keep from getting it altogether. 

Even if you’re genetically programmed to develop depression or cancer, the way you eat, supplement, and move can change – for the better – the expression of your genetic code. This is also known as epigenetics . . .

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