Could Vigorous Physical Exercise Help People Live Longer?

A new study looks at the relationship between physical exercise and mortality.

A [recent] study . . . studied the relationship between moderate and vigorous physical exercise and mortality.

The questions the researchers sought to answer were: 

  • Is moderate physical exercise associated with decreased all-cause mortality?  
  • Is vigorous physical exercise associated with even less mortality? 
  • Does vigorous physical exercise decrease our risk of dying from heart attacks . . .
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