If there’s one thing you need to know about cancer, it’s that most types of it do not have a strong genetic cause. . . .

To put it plainly: simple lifestyle changes can dramatically reduce your risk for cancer! . . .

Higher levels of physical activity have been found to reduce the risk of HALF the types of cancers reviewed in an analysis of data from more than a million Europeans and Americans.

The cancers that were most impacted by exercise included three of the most common cancers in the U.S. . . .