Foods That Accelerate the Aging Process

I’ve been writing a lot about foods and lifestyle practices that slow down the aging process. Because in my opinion, age is just a number. In fact, I look and feel younger today than I did 10 years ago. That’s right! I’ve been following my own advice. I nourish my body with bone broth, collagen powder, and many other anti-aging superfoods. I make sleep a priority. I manage my stress. And, I avoid the following foods that accelerate the aging process . . . 

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