Experts have presented several dietary culprits as possible explanations for the rapidly rising rates of chronic disease in industrialized nations, including sugar and saturated fat. However, one commonly consumed food found in the diets of millions has received surprisingly little attention—industrial seed oils.
Contrary to what we’ve been told, industrial seed oils such as soybean, canola, and corn oils are not “heart healthy” or otherwise beneficial for our bodies and brains . . .