IBS Diet Plan, Including What Foods to Avoid

According to a clinical review published in the Journal of the American Medical Association, irritable bowel syndrome (IBS) affects between 7 percent to 21 percent of the general population. The amount of people who now struggle with some form of IBS is estimated to be a shocking 60 million . . .

If you want to overcome digestive symptoms that may include diarrhea, constipation, bloating and gas, then following an IBS diet . . .

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