Why Can’t I Lose Weight?
Weight loss plateaus are a very common and frustrating issue. When I am working with someone who is having trouble losing weight, despite doing . . .
Hidden in Plain Sight
Added Sugar Is Hiding in 74% of Packaged Foods
Top 10 Tips to Cut Your Cancer Risk
You’ve probably heard people talk about how there’s a cure for cancer but “THEY” (insert your favorite conspiracy-theory villain) are keeping it from you.
That’s actually half true, in a manner of speaking. There is a “cure” of sorts called prevention and/or risk reduction — but no one is keeping it from you. Cancer researchers have in fact been shouting it from the rooftops for years . . .
8 Steps to Reversing Diabesity
This disease is diabesity, the continuum of abnormal biology that ranges from mild insulin resistance to full-blown diabetes.
Cancer Treatment Potential of Ironweed Plant
“It would be life changing for cancer patients if ironweed extract could help fight aggressive types of breast and brain cancers. Since the . . .
The Autoimmune-Heart Disease Connection
Stories like these can be devastating for the deceased person’s loved ones, and they can also be highly alarming.
Coffee Enemas: Can They Fight Cancer & Help Detoxify?
You might consider yourself a true “coffee lover”, one who knows all the latest research about coffee nutrition facts and benefits, but would you be willing to try an unconventional way of using coffee to improve your health?
While drinking coffee has its well-documented benefits, that’s not the only way to reap the rewards of this antioxidant-packed beverage.
Heart Health Part II: Sugar, Cholesterol, and Heart Disease
For many years dietary guidelines have demonized fat and cholesterol, promoting a diet lower in fat and higher . . .
10 Natural Cancer Treatments Revealed
After her diagnosis, she took the advice of her oncologists at the Cleveland Clinic and underwent a mastectomy . . .
5 Tips for a Healthy Summer (and Life)!
Red meat and starchy potatoes at our meals? A little sunbathing come summer? White chocolate mocha Frappuccino? Surely, that can’t be all that bad, can it?
Why Cholesterol May Not Be the Cause of Heart Disease
Many people still believe that eating cholesterol and fat, especially saturated fat, causes heart attacks and that taking statin drugs provides a powerful way to . . .
Goldenseal: A Natural Antibiotic & Cancer Fighter
Goldenseal is one of the five top-selling herbal products in the United States. Native Americans historically used goldenseal for various health concerns including skin diseases, ulcer symptoms and gonorrhea. Today’s traditional uses of goldenseal have broadened to include the natural treatment and prevention of colds, respiratory tract infections, allergies . . .
Furore Over Black Seed, Honey Cure for HIV
A study by researchers from the University of Ibadan (UI)/University College Hospital (UCH), published in Journal of Herbal Medicine concluded: “This study concluded . . .
The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study Finds
Anyone who has ever been on a diet knows that the standard prescription for weight loss is to reduce the amount of calories you consume.
But a new study, published Tuesday in JAMA, may turn that advice on its head. It found that people who cut back on added sugar, refined grains and highly processed foods while concentrating on eating plenty of . . .