Paleo for Asthma and Allergies

As many of us know first-hand, asthma and allergies affect huge portions of the population (about 8% of Americans have asthma, and allergies affect as many as 30% of adults and 40% of children!). Unfortunately, the drugs prescribed to treat these conditions can have serious side effects . . . The good news? Dietary changes that reduce inflammation and regulate the body’s immune response can improve asthma and allergies . . .

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