Robust Immunity to Viral Infections: Can You Really Boost the Immune System?

We hear a lot about “boosting” the immune system. And in truth, that’s catchy, but it doesn’t properly explain what’s going on. Immune function is a complex system that communicates with many different cells, organs, and tissues within the body. And it’s influenced by factors that build cells, make hormones, and control metabolic pathways.

The prompt response of immune cells to mount an appropriate attack on pathogens . . .

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