Vitamin C: The Virus-Fighter That’s Right in Your Fridge!
It might surprise you that a simple vitamin can improve your odds of winning against COVID-19, but vitamin C . . . is actually a virus-fighting powerhouse. Here are just some of the things it does:
- It’s a powerful antioxidant that protects against oxidative stress—and the lower your oxidative stress, the healthier and more resistant to infection you are.
- It helps to optimize the function of your immune system
- It has antiviral . .
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